Reformer Pilates

Reformer Pilates Classes

Our Reformer Pilates classes are created for athletic conditioning and are based around a biomechanical movement process.

Our classes are specifically created around a beginner, intermediate and advanced ability model. Whether you are a complete beginner that wants to start exercising after years off, a person with an injury or back pain or if you’re an athlete that wants to support your current sports, we have a class that suits your needs

Doing a Pilates Cartel reformer class will Improve strength, power and agility through new variations of familiar exercises that challenge unilateral movement, weight transference and core stability. Our classes have a special focus on the core, arms, legs, shoulders and hips as well as rotation and breathing.

Our format on the Reformer is perfect for the everyday person, as well as movement enthusiasts and athletes of all levels on your own terms.

Pilates Cartel