Private Classes

Private Pilates Classes

Private 1:1, 1:2 or 1:3 sessions include the use of our Reformer, Wunda Chair, Mat and Small props. Private sessions are designed around your needs.

Reasons Clients attend Private sessions

We have clients:

Within a private class, we do a full medical history, discuss your goals, do a postural analysis and discuss what would be best for your body. In the first session we also do an introduction to the equipment and a small work out. Each additional class after this will be based in a specific Pilates Exercise plan created for you and your needs. You will build strength, balance, power, stability, coordination, improve muscle tone, while aiming to improve the condition you have.

Private Pilates Classes